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Real Health Summer 2019

Real Health Summer 2019

In every issue of Real Health, you’ll find the hottest topics of interest to our readers along with cutting-edge health information.

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Features

Love Is the Message

When Tina Turner’s health faltered, her devoted spouse helped rekindle hope.

Real Health Summer 2019 peanut butter, crackers apples, bananas, sesame seeds

It’s Snack Time

If chosen wisely, these mini-meals can add a variety of nutrients to your diet.

smiling black woman on phone

Closing the Gap

Researchers believe specially designed cancer care programs could prevent Black patients from being lost to care.

happy older women smiling

Menopause and Heart Disease

Heart disease risk rises for everyone as they age, but for women, symptoms can become more evident after the onset of menopause.

Zyflamend Whole Body by New Chapter

Stuff We Love – Summer 2019

A roundup of the latest must-have finds for hair, skin, health, beauty and more. These products are worth every cent.

Editor’s Letter

Essential for Happiness

Just simplify things.

Health News

Driving Mr. and Ms. Daisy

As the U.S. population ages, senior motorists become a growing concern.

Glass of water and vitimins

Microbes Matter

The effects of probiotics on HIV treatment

black couple kissing

Busting HIV Myths

Science = life

depressed black girl in bedroom

Slumber Sessions

Poor-quality zzz’s can affect your mental health.

young child in car seat

Hot Weather Warning

Check your car for kids.

prison yard barbed wire fence

First Test, Then Cure

Treating inmates with hep C before they leave prison is key to ending this epidemic in America.

couple running

Move More!

Just 10 minutes of daily activity can temporarily improve cognitive function.

woman's bare legs and feet

Exercise Those Tootsies

Easy ways to put your best foot forward

Beans and apricots

Eat Iron-Rich Foods

How to pump up those red blood cells

diet soft drinks can cola

Ladies, Say No to Diet Beverages

Why these alternatives to sugary drinks are so bad, especially for women

Off-Limit Foods

These eats are no good for babies.

clear gel

Male Birth Control Update

The study of a contraceptive gel for men is ongoing.

Who's going to break the tension? couple having problems

How do I handle my insecure husband?

Dorothy Horton, PsyD, answers your questions in her latest Ask Doctor Dee column.

Thoughts

New Perspectives on Health

Is racism a mental disorder?

A Kid From Guyana

He grew up in poverty but was later honored as a “rock star of science” by GQ magazine.

Experts Say – Summer 2019

Some ways to deal with the stress, anxiety and overall emotional toll racism can take

Digital Edition

Real Health Summer 2019

Read the digital edition!

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