#recipe

University of Colorado Cancer Center’s dietician Valaree Williams, MS, RD, discusses the new American Cancer Society alcohol guidelines.

Find books on living with autism, as well as other related topics.

This essential nutrient can power more than just smoothies.

Edible flowers may boost the taste, appearance and nutritional value of meals and beverages.

Single-serving holiday desserts

Try this scrumptious Paleo sweet treat.

These green foods pack high-quality protein. Plus, prepared the way dietitian Sharon Palmer says, they taste great too!

This yummy dessert is full of coconut flava.

One way to pack a plain ol’ sandwich with taste and nutrition is to pile on seasoned cooked vegetables.

Stealthy tricks can make even packaged foods healthier--really!

Do you know how many calories your portion contains?

Liquor isn’t only for drinking.

Natural black hair textures range from tight corkscrew curls to small coils.

If you’d like to try a vegetarian diet, nature’s bountiful summer season may be the best time to go meatless.

Turn your pantry into a culinary medicine chest.

It’s okay, snacking ain’t so bad.