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Goat Cheese, Onion, Spinach & Lemon Pizza

Goat Cheese, Onion, Spinach & Lemon Pizza

Peanut Sesame Noodles

Peanut Sesame Noodles

Spicy Indian-Style Chicken/Turkey Burger

Spicy Indian-Style Chicken Burgers

Goat Cheese, Onion, Spinach & Lemon Pizza

Goat Cheese, Onion, Spinach & Lemon Pizza

Peanut Sesame Noodles

Peanut Sesame Noodles

Spicy Indian-Style Chicken/Turkey Burger

Spicy Indian-Style Chicken Burgers

Black Bean Chili

Healthy Recipe: Black Bean Chili

This is a fast, delicious meal you can put together in about an hour.

Hot Chocolate

Healthy Recipe: Hot Chocolate

It has a richer, deeper, more chocolatey taste than commercial sweetened drinking chocolates.

Apple Mango Chicken With Peach Plum Salsa

Healthy Recipe: Apple Mango Chicken With Peach Plum Salsa

It’s a great, healthy dinner that’s super simple to make and very quick cooking.

Cannellini Cake With Apricots

Healthy Recipe: Cannellini Cake With Apricots

This nutritious, flourless confection is a great way to satisfy sweet cravings.

Crostini With Fig & Walnut Tapenade

Healthy Recipe: Crostini With Fig & Walnut Tapenade

If you want a dairy free treat, try replacing the goat cheese with hummus.

Lemony White Bean Hummus

Healthy Recipe: Lemony White Bean Hummus

This creamy spread is bursting with protein, minerals, and fiber.

Summery Farro Salad

Healthy Recipe: Summery Farro Salad

This makes it the perfect ‘make ahead’ dish to have on hand if you’re tired from treatment.

Cucumber, Yogurt & Wheat Berry Soup

Healthy Recipe: Cucumber, Yogurt & Wheat Berry Soup

The light creamy texture is irresistible.

Fruit Salad Spring Rolls

Healthy Recipe: Fruit Salad Spring Rolls

These spring rolls are then dipped in our rich, protein-packed tahini, yogurt and cocoa dip.

Cold Roasted Red Pepper Soup

Healthy Recipe: Cold Roasted Red Pepper Soup

Although it is good hot, we like this soup best chilled.

Lentil & Avocado Salad

Healthy Recipe: Lentil & Avocado Salad

This Lentil & Avocado Salad is a subtle mix of flavors and texture.

Zucchini With Mint

Healthy Recipe: Zucchini With Mint

You can eat this dish warm as a side or at room temperature as part of an antipasto assortment.

Turkish Style Bean Salad

Health Recipe: Turkish Style Bean Salad

Its rich creaminess offers a fabulous protein packed alternative to the more traditional potato salad.

Kale & Feta Cake

Healthy Recipe: Kale & Feta Cake

It’s easy to make, even when feeling tired.

Healthy Yogurt Ranch Dressing

Healthy Recipe: Healthy Yogurt Ranch Dressing

It has more protein and a lot less fat thanks to the yogurt.

Mexican Black Bean Salad

Healthy Recipe: Mexican Black Bean Salad

Cilantro has mildly antiseptic properties, not a bad thing when you’re in treatment.

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