In every issue of Real Health, you’ll find the hottest topics of interest to our readers along with cutting-edge health information.
For Queen Latifah, embracing who you are regardless of what others think, leads directly to a better body image.
To avoid diet-related health problems, some say African Americans should return to our traditional way of eating.
Thirty years after this country’s first HIV/AIDS reports, stigma against people living with the virus persists.
The natural hair movement is spawning a debate about self-esteem and black identity.
Test your natural hair knowledge.
A roundup of the latest, must-have finds for hair, skin, health and beauty, these products are worth every cent.
Keep a healthy balance between life and work.
When a 7-year-old boy’s grandmother wrote to tell me he’d fallen in love with my daughter’s self-portrait, I took a look.
Many people spend more time working than any other activity, but it’s important to dedicate a few hours every day to relaxing, reflecting...
Sexologist Rachael L. Ross, MD, PhD, a.k.a. Dr. Rachael answers your questions.
Infrequent shampooing; too frequent use of relaxers, blow-dryers and hot combs; and styles that require excessive manipulation of the hair. No...
Living with HIV? Check your kidney health.
People living with HIV get them more.
Do cleansing diets deliver a healthier you?
How one agency challenges minorities to break through these mental health care barriers
Recent findings may make vitamins hard to swallow, but there’s a mouthful yet to say.
Best-bet fruits and veggies to buy on either side of the green divide
What to eat for healthy hair, skin and nails
With these all-natural sugar substitutes, you can have your cake and eat it too!
Can tunes make you exercise harder and help you get fit?
When to push yourself to work out or just fuggedaboutit
Yup, some really unbelievable stuff can happen when youngsters self-report their sexual activity to researchers.
Are you currently unemployed, uninsured and sick?