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© 2021 Smart + Strong.
All Rights Reserved.
Terms of use and
Your privacy.
Smart + Strong®
is a registered trademark of CDM Publishing, LLC.

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#American Council on Exercise

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Hard HIIT-ing Principles

How high-intensity interval training helps folks whip themselves into shape quickly

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Break through that rut!

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Moms, dads and kids who work out together, stay healthier together.

Give Your Regular Workout the Boot!

Do military-inspired fitness routines offer you the right stuff?

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