In every issue of Real Health, you’ll find the hottest topics of interest to our readers along with cutting-edge health information.
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Like many young black girls, actress Naturi Naughton took years to become empowered enough to look in the mirror and fully appreciate what she...
Life for the ladies ain’t been no crystal stair.
Many people think eating sugary foods can cause diabetes. Is there any truth to this popular notion?
How to create diabetes-friendly sweet treats
Like 6.7 million other women in United States, Terrie Williams is the primary caregiver for a loved one suffering from Alzheimer’s disease
How to care for yourself when you’re caring for others
Are you sick and tired of hair breakage?
This 10-point checklist can save you some grief.
A roundup of the latest must-have finds for hair, skin, health, beauty and more. These products are worth every cent.
Sometimes all that separates us from certain disaster are the small but important decisions we make.
How do couples of different HIV status handle having sex?
Practice self-help if you’re locked up and living with HIV.
Invasive body art is a hep C risk.
What docs say about oral health and heart disease
Don’t poo-poo symptoms of illness in your stool.
The sex machines are here and ready when you are.
Dorothy Horton, PsyD, answers your questions.
Free yourself from bad habits for better workout results.
Tired of the same ol’, same ol’? Try this workout.
It may be hard not to say yes to friends who ask us to do them favors, but experts strongly advise that we keep practicing.
When a friend asked me for a loan, I struggled with guilt but finally dug deep and said no.
Some ways are better than others to just say nope.