© 2021 Smart + Strong. All Rights Reserved. Terms of use and Your privacy. Smart + Strong® is a registered trademark of CDM Publishing, LLC.
Like many young black girls, actress Naturi Naughton took years to become empowered enough to look in the mirror and fully appreciate what she...
Many people think eating sugary foods can cause diabetes. Is there any truth to this popular notion?
Like 6.7 million other women in United States, Terrie Williams is the primary caregiver for a loved one suffering from Alzheimer’s disease
A roundup of the latest must-have finds for hair, skin, health, beauty and more. These products are worth every cent.
Sometimes all that separates us from certain disaster are the small but important decisions we make.
Dorothy Horton, PsyD, answers your questions in her latest Ask Doctor Dee column.
It may be hard not to say yes to friends who ask us to do them favors, but experts strongly advise that we keep practicing.
When a friend asked me for a loan, I struggled with guilt but finally dug deep and said no.
You have been inactive for 60 minutes and will be logged out in . Any updates not saved will be lost.
Click here to log back in.