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Real Health Spring 2015

Real Health Spring 2015

In every issue of Real Health, you’ll find the hottest topics of interest to our readers along with cutting-edge health information.

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Features

Real Health

Picture Perfect

Like many young black girls, actress Naturi Naughton took years to become empowered enough to look in the mirror and fully appreciate what she...

Real Health

Herstory

Life for the ladies ain’t been no crystal stair.

Real Health

Sweet Thangs

Many people think eating sugary foods can cause diabetes. Is there any truth to this popular notion?

Real Health

Crave Dessert?

How to create diabetes-friendly sweet treats

Real Health

Senior Moments

Like 6.7 million other women in the United States, Terrie Williams is the primary caregiver for a loved one suffering from Alzheimer’s disease

Real Health

Love You Too

How to care for yourself when you’re caring for others

Oh Snap!

Are you sick and tired of hair breakage?

Real Health

Friendly Hair Advice

This 10-point checklist can save you some grief.

Real Health

Stuff We Love-Spring 2015

A roundup of the latest must-have finds for hair, skin, health, beauty and more. These products are worth every cent.

From the Editor

Real Health

Editor’s Letter-Spring 2015

Sometimes all that separates us from certain disaster are the small but important decisions we make.

Health News

Real Health

When Opposites Attract

How do couples of different HIV status handle having sex?

Real Health

Positive Action

Practice self-help if you’re locked up and living with HIV.

Real Health

Pushing It

Invasive body art is a hep C risk.

Mouthing Off

What docs say about oral health and heart disease

Real Health

Talking S--t

Don’t poo-poo symptoms of illness in your stool.

Real Health

Strange Bedfellows

The sex machines are here and ready when you are.

Real Health

Ask Doctor Dee-Spring 2015

Dorothy Horton, PsyD, answers your questions.

Real Health

Breaking Away

Free yourself from bad habits for better workout results.

Real Health

Hang Loose

Tired of the same ol’, same ol’? Try this workout.

Thoughts

Real Health

Sorry, No Can Do

It may be hard not to say yes to friends who ask us to do them favors, but experts strongly advise that we keep practicing.

Real Health

My Big Decision to Use a Little Word

When a friend asked me for a loan, I struggled with guilt but finally dug deep and said no.

Real Health

The Expert Says-Spring 2015

Some ways are better than others to just say nope.

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Hot topics