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Real Health Fall 2014

Real Health Fall 2014

In every issue of Real Health, you’ll find the hottest topics of interest to our readers along with cutting-edge health information.

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Features

Real Health

Loser Wins All

The Biggest Loser coach Dolvett Quince talks with RH about motivating people to overcome their physical challenges, lose weight and get fit.

Inside the Issue

Real Health

Weigh to Go!

Dolvett Quince tells how to drop the pounds in 3-1-2-1.

Real Health

Gut Instinct

Jennifer Esposito knew something was wrong with her, but it took almost 20 years to find the cause of her declining health and mysterious symp...

Real Health

Digest These Differences

Celiac disease and gluten sensitivity are not the same thing.

Real Health

Going Gluten Free

Before you hop on the gluten-free bandwagon, you must understand one key point: This special diet isn’t designed for everyone.

Real Health

We’ve Got You Covered

Want to grow longer tresses? Popular wisdom says protective hairstyles are the way to go--but some claim they may do more harm than good.

Real Health

Mo’ Choices

Ditch the protective styles and grow longer tresses with these popular low-maintenance looks.

Real Health

Stuff We Love

A roundup of the latest, must-have finds for hair, skin, health, beauty and more. These products are worth every cent.

Real Health

Editor’s Letter-Fall 2014

A study followed men and women older than 90 to determine what variables led to a long life and how we can boost our chances of sticking aroun...

Real Health

What’s Up With the Weather?

Most scientists agree that global warming drives climate change and that it affects not only the environment and economics, but also our physi...

Real Health

Gender Matters

Meds can affect each of the sexes differently.

Real Health

How Low Should You Go?

New blood pressure goals raise questions, especially for men.

Real Health

A Double Whammy

Hep C raises your risk of type 2 diabetes, and diabetes can worsen hepatitis.

Real Health

Don’t Believe the Hype

When claims of HIV cures grab headlines, it’s okay to be skeptical.

Real Health

Down These Mean Streets

Why some favor targeted HIV prevention in specific areas

Real Health

Kettlebell Basics

How to get fit with these heavy-metal alternatives to free weights

Real Health

Remember to Exercise!

Staying active may lower the risk of Alzheimer’s

Real Health

Not in the Mood?

These types of meds can kill your sex life.

Real Health

Ask Doctor Dee

Dorothy Horton, PsyD, answers your questions.

Real Health

Unnecessary Ingredients

Say what? A blogger got companies to stop putting azodicarbonamide in their food.

Real Health

Fueling Up

Energy drinks surge in popularity. Is that a concern?

Real Health

Pass On the Salt

Here’s one easy way to cut back on sodium.

Real Health

Okay, So You Messed Up Big Time

Now’s the hard part: Make amends and forgive yourself.

Real Health

The Expert Says

Some ways we forgive ourselves are much healthier than others, says researcher Juliana Breines, PhD.

Real Health

Three Hard Words

How one man finally said “I forgive you” to himself.

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