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Real Health Fall 2012

Real Health Fall 2012

In every issue of Real Health, you’ll find the hottest topics of interest to our readers along with cutting-edge health information.

Features

Full Disclosure

When Toni Braxton learned she had lupus, she listened to advice to keep her condition hidden. Now she has no regrets about going public.

Inside the Issue

Real Health

Meal Makeovers

Stealthy tricks can make even packaged foods healthier--really!

Real Health

Quiet Please!

For people experiencing tinnitus--perception of annoying ringing and buzzing noises when none exist--the best sounds are sounds of silence.

Real Health

Breaking Point

In small doses, stress can help you stay focused, energetic and alert. But too much of it can harm your health and life.

Real Health

Here’s to Brighter Days Ahead

Everyone suffers from misfortunes, but people do recover.

Real Health

Feeling Defeated? Step Back, Leap Forward

Wide receiver George Wilson’s biggest career-related complication led to his biggest sports achievements.

Real Health

The Expert Says—Fall 2012

Setbacks are an inevitable part of life, but you can turn a negative situation into a positive learning experience.

Real Health

The Burden of Proof

Companies want you to believe that the phrase “clinically proven” confirms products will deliver results based on science-backed evidence. But...

Real Health

Saved by the Gila Monster

An injectable drug helps control diabetes--using the saliva of a lizard.

Real Health

A History Book for the Future

The Black Panther Party’s health care program

Real Health

Is Sex a Hep C Risk?

Yes, but only in these rare instances.

Real Health

Ask Your Family Doctor

Rachael L. Ross, MD, PhD, a.k.a. Dr. Rachael answers your questions.

Real Health

Smart Moves

California kids see results from having healthier food choices at school. Here’s why you may want to follow their lead.

Real Health

Dairy Queens

Got milk alternatives? Soy, rice and almonds show they can compete with the cows.

Real Health

Berry Brainy Food

Blueberries and strawberries are known for packing a nutritional punch. Turns out, they also boost your brain power.

Real Health

Stuff We Love—Fall 2012

A roundup of the latest, must-have finds for hair, skin, health and beauty, these products are worth every cent.

Real Health

Editor’s Letter-Fall 2012

When I heard about a pregnant Chinese woman who’d been snatched off the streets by family planning officials and forced to abort her unborn ch...

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