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COVID-19 caused many people to experience post-traumatic stress disorder. But a novel form of yoga provided an effective way to respond.
Wellspring Global provides free content from stress management and wellness experts at more than a dozen cancer centers.
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Why yoga belongs in your HIV treatment plan
New guidelines say nondrug treatments for backaches, such as massage and stretching, often work just as well as pharmaceutical options.
For entrepreneur Russell Simmons, his journey to health and wellness began with diet and lifestyle changes.
New research published in the European Journal of Preventive Cardiology shows yoga is just as effective as cycling or power walking when it co...
Many people choose meds to manage chronic pain, but alternatives exist.
Exercise can be a fountain of youth that keeps older bodies and minds fit.
Yoga can be good, but you must observe certain rules.
When people think about actress Pam Grier, many see the sexy, tough-talking, gun-toting badass characters she brought to life in the ’70s
Does the popular fitness game actually make you healthier?
Yoga benefits more than muscles and minds-it’s also great for the heart.
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