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Wellspring Global provides free content from stress management and wellness experts at more than a dozen cancer centers.
Find inner tranquility and balance during a one-hour yoga virtual session led by experienced yoga instructor, Emily Tara Sabalbaro
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New guidelines say nondrug treatments for backaches, such as massage and stretching, often work just as well as pharmaceutical options.
New research published in the European Journal of Preventive Cardiology shows yoga is just as effective as cycling or power walking when it co...
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When people think about actress Pam Grier, many see the sexy, tough-talking, gun-toting badass characters she brought to life in the ’70s
Does the popular fitness game actually make you healthier?
Yoga benefits more than muscles and minds-it’s also great for the heart.
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