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A new study finds that women who drink dairy milk every day could see their risk increase by 50%.
The process of fermentation uses bacteria, yeast and other beneficial microorganisms to produce foods that support a healthy gut—and body.
Most individuals with unhealthy eating habits also had high blood pressure, diabetes and obesity.
An analysis of survey data regarding restaurant-going habits found that most meals people eat out are of subpar nutritional quality.
Whole grains are considered healthy, but some caveats apply.
Turmeric is the source of this drink’s deep yellow hue and rich, exotic flavor.
A roundup of the latest must-have finds for hair, skin, health, beauty and more. These products are worth every cent.
Contaminated rice-based foods, sweet potatoes and fruit juices are among those that threaten a baby’s developing brain.
Regularly consuming mushrooms reduced risk by up to 17% in a study involving Japanese men.
A new study discredits decades of research suggesting eating beef and bacon is bad for us. But some researchers aren’t buying it.
It may be time to add some sofrito to your diet.
Plant-based burgers and hot dogs that look and taste like meat are becoming staples of the American diet.
Easy ways to handle our very human liking for sugary treats
An update on a recent report about seafood fraud in the United States
How to pump up those red blood cells
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