© 2020 Smart + Strong. All Rights Reserved. Terms of use and Your privacy. Smart + Strong® is a registered trademark of CDM Publishing, LLC.
Experts at American Institute for Cancer Research discuss breast cancer risk factors and recommendations on how to lower the risk.
The Medical Nutrition Therapy Act would increase access to MNT for Medicare beneficiaries beyond the number of currently covered conditions.
These guidelines suggest limiting alcohol consumption, eating more fruits and vegetables, and other tips for preventing cancer.
Eating nuts may protect health without promoting weight gain.
JJ Smith, the author of the No.1 New York Times best seller, The 10-Day Green Smoothie Cleanse, swears by these blended beverages.
In contrast, higher plant protein intake was associated with lower incidence of the disease.
Lifestyle changes, such as smoking cessation and exercise, can lower women’s total risk of stroke by 25%.
A new study finds that women who drink dairy milk every day could see their risk increase by 50%.
The process of fermentation uses bacteria, yeast and other beneficial microorganisms to produce foods that support a healthy gut—and body.
Most individuals with unhealthy eating habits also had high blood pressure, diabetes and obesity.
An analysis of survey data regarding restaurant-going habits found that most meals people eat out are of subpar nutritional quality.
Turmeric is the source of this drink’s deep yellow hue and rich, exotic flavor.
A roundup of the latest must-have finds for hair, skin, health, beauty and more. These products are worth every cent.
Whole grains are considered healthy, but some caveats apply.
Contaminated rice-based foods, sweet potatoes and fruit juices are among those that threaten a baby’s developing brain.
You have been inactive for 60 minutes and will be logged out in . Any updates not saved will be lost.
Click here to log back in.
