Although she’s one of 100 million American adults who lives with several chronic illnesses, Janice Freeman doesn’t place limits on herself...

Those who do home vegetable gardening are more likely to increase their physical activity and eat more fruits and vegetables.

Are whole-food options that double for meat healthier?

Delicious ways to possibly ward off cancer

Build your diet around filling, healthy foods.

These fruits may help prevent cardiovascular events.

A handy guide to get and stay fit with foods you like

Consuming more fish and fruits and fewer soft drinks may lower the risk of colorectal cancer.

Beware of advertisements that sound too good to be true.

The superfoods controversy