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Regularly consuming mushrooms reduced risk by up to 17% in a study involving Japanese men.
A new study discredits decades of research suggesting eating beef and bacon is bad for us. But some researchers aren’t buying it.
It may be time to add some sofrito to your diet.
Plant-based burgers and hot dogs that look and taste like meat are becoming staples of the American diet.
Cancer-fighting greens
An update on a recent report about seafood fraud in the United States
Easy ways to handle our very human liking for sugary treats
If chosen wisely, these mini-meals can add a variety of nutrients to your diet.
The effects of probiotics on HIV treatment
How to pump up those red blood cells
A recent article in The Atlantic explains and debunks a growing myth around food and cancer.
Do you know what the healthiest diet is? A look at what the experts say.
His wife, Chrissy Teigen, thinks leafy greens as the first meal of the day is weird, but the singer wants to keep his cholesterol down.
A healthy diet is an essential ingredient for liver health, especially for those with fatty liver disease.
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