Advertisement

#nutrition

freshly pulled carrots laying on dirt

How To Plant a Garden that Delivers Nutritious Produce for Your Table

Most Unhealthy Meals You Can Eat While Dining Out

Swap Out One Sugary Drink for a Glass of Water and Get Healthier

freshly pulled carrots laying on dirt

How To Plant a Garden that Delivers Nutritious Produce for Your Table

Most Unhealthy Meals You Can Eat While Dining Out

Swap Out One Sugary Drink for a Glass of Water and Get Healthier

11 Ways to Reduce Stress

Could There Be a Cancer Moonshot to Prevent Cancer?

Even the healthiest lifestyle can’t prevent every cancer. But implementing prevention guidelines could prevent 4 out of 10 U.S. cases.

Smashed Black Bean Quesadillas

Healthy Recipe: Smashed Black Bean Quesadillas

Black beans, rich in protein and fiber and cancer-preventive antioxidants, are both healthy and a comfort food.

From Flavonoids to Foods: 40 Years of Cancer Prevention Progress

Key findings from four decades of research by the American Institute for Cancer Research

Jambalaya

Healthy Recipe: Chicken & Shrimp Jambalaya

A healthier, tasty twist on a classic Louisiana comfort food.

Maple Glazed Salmon

Healthy Recipe: Maple-Glazed Salmon

Salmon is a rich source of anti-inflammatory omega 3 fatty acids.

Quinoa with Roasted Winter Vegetables

Healthy Recipe: Quinoa With Roasted Winter Vegetables

Quinoa is one of the rare grains that is a complete protein.

Cabbage Miso Soup

Healthy Recipe: Cabbage Miso Soup

Ready for a healthy New Year? Cabbage contains compounds shown to help protect against some types of cancers.

Mini Lighter Quiche Lorraine

Healthy Recipe: Mini Lighter Quiche Lorraine

These easy-to-make, delicious and nutritious individual crustless quiches make a fun breakfast for New Year’s Day—or any day!

Eating Healthier and Moving More Make Older People With HIV Feel Better

Maybe it’s time to make your New Year’s resolution.

Stuffed Mushrooms

Healthy Recipe: Stuffed Mushrooms

This delicious vegan side dish features protein-rich quinoa and antioxidant-rich portabella mushrooms.

Hot topics

#Diet

#Exercise

Chestnut Soup

Healthy Recipe: Chestnut Soup

This soup offers another dimension to the idea of “Chestnuts roasting on an open fire.”

Pecan Pie

Healthy Recipe: Pecan Pie

Pecans are a nutritional powerhouse, providing healthy fats and protein, as well as a number of vitamins and minerals.

Fennel & White Bean Soup

Healthy Recipe: Fennel & White Bean Soup

This light, easy-to-digest soup freezes beautifully so you can have some on hand when you’re too tired to cook.

Turmeric Latkes

Healthy Recipe: Turmeric Latkes

These Hannukah latkes include turmeric, which cancer researchers are studying for its possible anti-cancer properties.

Turkey Posole

Healthy Recipe: Spicy Turkey Posole

Turn turkey thighs into a light, spicy, filling soup.

Advertisement