#diet

Poached fruit is much easier to digest than raw and safer to eat during cancer treatment.

This is a fast, delicious meal you can put together in about an hour.

Consumption of such foods was associated with a 29% higher risk for colorectal cancer in men.

It has a richer, deeper, more chocolatey taste than commercial sweetened drinking chocolates.

Unhealthy food and drink advertising on TV has increased in recent years.

It’s a great, healthy dinner that’s super simple to make and very quick cooking.

This nutritious, flourless confection is a great way to satisfy sweet cravings.

If you want a dairy free treat, try replacing the goat cheese with hummus.

This creamy spread is bursting with protein, minerals, and fiber.

This makes it the perfect ‘make ahead’ dish to have on hand if you’re tired from treatment.

A new study associates physical activity, diet and other healthy lifestyles with a 27% reduction in risk of death for former smokers.

The light creamy texture is irresistible.

These spring rolls are then dipped in our rich, protein-packed tahini, yogurt and cocoa dip.

Although it is good hot, we like this soup best chilled.

People under 50 are increasingly likely to develop cancers of the breast, colon, liver and more.

This Lentil & Avocado Salad is a subtle mix of flavors and texture.