#diet

The perfect comfort food when going through treatment.

Most healthy people can meet their daily fluid needs by drinking when they are thirsty.

People with NAFLD who fasted on alternate days also experienced drops in weight and waist size.

If craving something sweet, these cookies are the perfect treat to nibble on.

This delicious quinoa bowl is one reason we usually recommend cooking extra quinoa.

People who ate more fast food, as well as those with diabetes or obesity, had a higher risk for NAFLD.

For even more decadence, add in the optional chocolate chips.

This version of Lancashire Hotpot is made with layers of sliced apple, onion, and potato.

The grants aim to eliminate health disparities in underserved communities in Louisville, Kentucky.

It is light, a little sweet, and very soothing.

This cake is delicious as a simple dessert with berries or cooked fruit, or just with a cup of good coffee.

It couldn’t be easier to make!

All you need are some tart/sweet apples and an oven.

With eggs baked on top, and perhaps served with a side of grilled vegan breakfast sausage, it’s a wonderfully special way to start your day.

Switching from TAF to TDF may help people lose weight, but this must be balanced against the risk of kidney problems and bone loss.

The Mediterranean diet could also reduce risk for gestational diabetes, preterm birth and more.