#exercise

With Virtual Workouts, Folks Can Get Fit Without Feeling Like They’re Exercising

Not Motivated to Exercise? This Could Help Explain Why

6 Easy But Effective Fitness Moves to Make Now!

With Virtual Workouts, Folks Can Get Fit Without Feeling Like They’re Exercising

Not Motivated to Exercise? This Could Help Explain Why

6 Easy But Effective Fitness Moves to Make Now!

What are the complications of fatty liver disease?

MASLD and MASH can lead to liver fibrosis, cirrhosis and liver cancer.

Let’s Have an Honest Conversation About What to Expect as You Age

Most of us lack a good understanding of what happens to our bodies during an extended period after middle age.

Adult Obesity Prevalence Remains High; Support for Prevention and Treatment Needed

Nearly half of all states have an adult obesity prevalence of 35% or higher, new CDC data show.

More Evidence That Cancer Prevention Recommendations Work

A new analysis confirms the American Institute for Cancer Research’s tips for lowering the risk of breast, colorectal and lung cancers.

Keeping Summer Healthy: Easy Cancer Prevention Tips

These plant-based meals are quick, delicious and healthy any time of the year.

Qigong Helps Cancer Survivors Reduce Fatigue and Stress

The traditional mind-body practice appears to work as well as more intensive exercise.

New Breast Cancer Research Shows Importance of Diet and Exercise

The American Institute for Cancer Research explores links between physical activity, nutrition and breast cancer survivorship.

Even Brief Exercise Boosts Cancer-Fighting Immune Cells

Breast cancer and lymphoma patients who exercised for just 10 minutes had increased numbers of killer T-cells and natural killer cells.

Women With Breast Cancer Shed Pounds Thanks to Telephone-based Weight Loss Program

Follow-up research aims to determine if weight loss following cancer treatment can reduce risk of cancer recurrence and extend survival

Cardiovascular Disease Is Primed to Kill More Older Adults, Especially Blacks and Hispanics

Among people 65 and older, cardiovascular deaths plunged 22% between 1999 and 2010 -- but then climbed 13% between 2011 and 2019.

#exercise

With Virtual Workouts, Folks Can Get Fit Without Feeling Like They’re Exercising

Not Motivated to Exercise? This Could Help Explain Why

6 Easy But Effective Fitness Moves to Make Now!

With Virtual Workouts, Folks Can Get Fit Without Feeling Like They’re Exercising

Not Motivated to Exercise? This Could Help Explain Why

6 Easy But Effective Fitness Moves to Make Now!

What are the complications of fatty liver disease?

Let’s Have an Honest Conversation About What to Expect as You Age

Adult Obesity Prevalence Remains High; Support for Prevention and Treatment Needed

More Evidence That Cancer Prevention Recommendations Work

Keeping Summer Healthy: Easy Cancer Prevention Tips

Qigong Helps Cancer Survivors Reduce Fatigue and Stress

New Breast Cancer Research Shows Importance of Diet and Exercise

Even Brief Exercise Boosts Cancer-Fighting Immune Cells

Women With Breast Cancer Shed Pounds Thanks to Telephone-based Weight Loss Program

Cardiovascular Disease Is Primed to Kill More Older Adults, Especially Blacks and Hispanics

Breast Cancer Survivor Facts & Fiction

Hot topics

#Nutrition

#Diet

Can Exercise Lower the Risk of Cancer Metastasis?

Regular Moderate Exercise Can Help Reduce Liver Fat

Alternating Fast and Feast Days Linked to Lower Liver Fat

Exercise Linked to Healthier Gut Microbiome

Gut Microbes May Affect Motivation to Exercise