© 2020 Smart + Strong. All Rights Reserved. Terms of use and Your privacy. Smart + Strong® is a registered trademark of CDM Publishing, LLC.
A brisk walk or laps around the pool could improve overall well-being.
Researchers believe this finding may have implications for human health.
Exercise options for those with type 2 diabetes
Yes, there is such a thing as too much exercise.
Researchers reached this conclusion using a cutting-edge form of genetic analysis.
This finding may help explain why people with the disease struggle to lose weight.
A dentist was the first person to tell Randy Jackson to get a blood sugar test.
Recover muscle elasticity with this self-massage tool.
Simple exercises can help seniors stay mobile.
Space travel and chemotherapy affect the body similarly, and yet only astronauts undergo physical conditioning to help them stay strong.
Findings suggest doctors need to better understand Black women’s hair care to help them overcome this barrier to physical activity.
A consortium of health providers and researchers hopes to raise public awareness of how exercise can benefit those living with cancer.
Lack of time, training and fear of causing distress are to blame, according to a new study.
Take the Real Health exercise quiz.
You have been inactive for 60 minutes and will be logged out in . Any updates not saved will be lost.
Click here to log back in.
