Smart + Strong.
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A dentist was the first person to tell Randy Jackson to get a blood sugar test.
Simple exercises can help seniors stay mobile.
Recover muscle elasticity with this self-massage tool.
Space travel and chemotherapy affect the body similarly, and yet only astronauts undergo physical conditioning to help them stay strong.
Findings suggest doctors need to better understand Black women’s hair care to help them overcome this barrier to physical activity.
A consortium of health providers and researchers hopes to raise public awareness of how exercise can benefit those living with cancer.
Lack of time, training and fear of causing distress are to blame, according to a new study.
Take the Real Health exercise quiz.
Here’s the scientific formula: Build and shape muscle as you reduce fat.
Does it matter whether you work out in the morning or evening?
A six-week exercise program resulted in better mental health outcomes for older adults with cancer.
Researchers have presented findings from the first large cohort of people followed over a lengthy period to assess this connection.
Just 10 minutes of daily activity can temporarily improve cognitive function.
Easy ways to put your best foot forward
The more you exercise, the less likely you are to die after a lung or colorectal cancer diagnosis.
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