Smart + Strong.
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Fat is bad for you.
Study finds that eating almonds daily could improve heart health.
The American Heart Association reports that the nutty oil is not as healthy as you may think.
This first meal is especially important for black girls.
Peanuts. Pecans. Pistachios. Walnuts. Almonds. Macadamias. Is it nuts to think that these crunchy kernels might help your heart by cutting you...
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