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A new study associates physical activity, diet and other healthy lifestyles with a 27% reduction in risk of death for former smokers.
How celebrities affect our health behaviors and decisions
Children who regularly sit down at the table to eat with their families are healthier and less likely to suffer from eating disorders.
The healthiest beverages to guzzle down
When it comes to hair care, sometimes it’s tough for black girls. Why?
The four most common bad habits—smoking, excessive drinking, poor diet and inactivity—can age your body by 12 years
These soulful summer sides reconnect us with our culinary roots: true soul food that’s fresh, green and, yes, healthy.
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