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© 2019 Smart + Strong.
All Rights Reserved.
Terms of use and
Your privacy.
Smart + Strong®
is a registered trademark of CDM Publishing, LLC.

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#coconut oil

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Can Coconut Oil Lead to Heart Disease?

The American Heart Association reports that the nutty oil is not as healthy as you may think.

Mona Ramsey

Naturally Curious

I was nervous about dealing with my God-given hair texture because I was so used to maintaining straight, chemically-treated hair.

Coconut Flava

Until recently, coconut oil was demonized because of its high amount of saturated fat. Turns out, not all saturated fats are equal. And now, m...

Open-Faced Apple Tart

This yummy dessert is full of coconut flava.

Take a Coconut Oil Vacation From Chemical-Based Moisturizers

Natural oils are all the rage, but it can get frustrating to suss out which oils are right for your hair type.

Long Natural Hair Growth “Secrets” Revealed!

Are black women with long, luscious, natural manes hiding something from the rest of us? Well, no, not really, says a Long Natural Hair Care b...

Coconut Oil Does Parched and Thirsty Summer Hair Good

Among other hair damage, the scorching summer sun can cause locks to lose their luster.

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