Real Health Winter 2014

Real Health Winter 2014

In every issue of Real Health, you’ll find the hottest topics of interest to our readers along with cutting-edge health information.

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Alternative Solutions

Actress Adina Porter isn’t opposed to exploring medical treatments that just a few years ago weren’t regarded as mainstream medicine in the Un...

Inside the Issue

Real Health

Do Your Homework

If you are thinking about using homeopathic remedies, read this first.

Digest This

Science is showing that good bacteria in our gut supports gastrointestinal health and shields us from a whole slew of diseases.

Tummy Troubles

Digestive diseases affect nearly 60 to 70 million Americans each year.

Speaking Your Truth

For two women living with lupus, the experience couldn’t be more different.

Lately in Lupus

There are plenty of promising findings for those who suffer from this autoimmune disease.

Real Health

Crossing the

Are precious strands missing from the front of your head?

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Mission Possible

How to repair or regrow your hairline

Real Health

Stuff We Love

A roundup of the latest must-have finds for hair, skin, health, beauty and more. 
These products are worth every cent.

Real Health

Editor’s Letter-Winter 2014

In 2008, when I joined Real Health magazine as its editor-in-chief, the publication was just 4 years old.

Guarded Optimism

What stands between us and scary disease invasions such as the Ebola virus outbreak?

Real Health

Some Men Are Different

HIV transmission doesn’t necessarily depend on the amount of virus in a man’s blood.

Real Health

Worth Considering

HIV protection for women using vaginal inserts?

Real Health

Sleeping Sickness

When was the last time you changed your sheets and pillowcases?

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The Biggest Baller

What strain of hep C strikes most often all over the world?

Real Health

Gender Bias

The unfortunate truth is Alzheimer’s targets females.

Real Health

Before You Get Extreme

If you aren’t ready for punishing pushups, ease into exercise.

Real Health

Beat the Vicious Cycle

Don’t be tortured by your padded bicycle seat.

Real Health

Don’t Just Cover Up, Protect Yourself By Getting Screened

Prophylactics don’t stop all sexually transmitted infections.

Ask Doctor Dee

Dorothy Horton, PsyD, answers your questions in her latest Ask Doctor Dee column.

Real Health

Are You Totally Stressed?

Tasty pistachios may help get you through life’s hectic days.

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Be Fully Satisfied

Don’t get so hungry you resort to sneaking a piece of cake.

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Basic Needs

How much protein must we eat each day?

Real Health

Anxious All the Time?

How to deal with this crazy thing called life

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Extreme Discomfort

How one couple handled their worst moment of anxiety

Real Health

The Expert Says

According to experts at the National Institute of Mental Health, anxiety 
disorders affect about 40 million Americans ages 18 years and...


Hot topics

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