© 2019 Smart + Strong. All Rights Reserved. Terms of use and Your privacy. Smart + Strong® is a registered trademark of CDM Publishing, LLC.
An award-winning journalist whose articles and interviews have been featured in The Huffington Post, Al Jazeera, BET.com, Essence, The Root, Glamour, The Advocate, POZ and Colorlines to name a few.
If Black women don’t have access to this prevention method, it will be difficult to stop new HIV infections.
In real life, she helps young girls in Harlem, build their self-esteem and confidence as part of a laudable community skating program.
Empower your daughter right now!
Today, this may mean visiting virtual communities online for health care info.
Another study confirms that the body mass index (BMI) overstates the obesity epidemic in black America.
Female empowerment and self-love are mandatory to fight HIV/AIDS among African-American women.
Not enough sleep in childhood can lead to weight gain.
The lowdown on interval training and how to get going.
We’ve got a beef with vegetarians.
Learn how to use these healing herbs for cooking too!
Why holding on to anger just isn’t worth it
Indiana-based psychologist John Israel, PsyD, HSPP, weighs in on holding onto anger and the power of moving on.
Contrary to popular belief, eating disorders are a growing problem among African-American women and girls.
A recent study conducted by the Dove Self-Esteem Fund found that African-American teens are struggling with issues of low self-image.
Can a cornucopia of organic products help you cultivate healthier tresses?
A genetic discovery may help explain the soaring rates of HIV among the black community. But are we ready to talk about it?
You have been inactive for 60 minutes and will be logged out in . Any updates not saved will be lost.
Click here to log back in.
