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Top 5 nutrients for healthy hair
What to eat for healthy hair, skin and nails
You may not think of food as part of your skin care regimen, but the vitamins and minerals in a well-balanced diet indeed provide...
But what did you eat for dinner, Quality Health.com asks? that affects your locks as well.
If you’d like to try a vegetarian diet, nature’s bountiful summer season may be the best time to go meatless.
Think blacks don’t get skin cancer? Well, forget that myth and slather on some sun protection.
Most nutrients work well in pairs, but some refuse to play nice. according to Harvard University researchers.
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