Smart + Strong.
All Rights Reserved.
Smart + Strong®
is a registered trademark of CDM Publishing, LLC.
Genetic signals active in dozens of areas in the brain affect dietary choices.
A blood test and a smartwatch activity tracker helped predict how quickly hip replacement surgery patients recuperated.
These tacos are a delicious package full of immune-boosting phytonutrients, fiber and plant-based proteins.
In contrast, higher plant protein intake was associated with lower incidence of the disease.
Plant-based burgers and hot dogs that look and taste like meat are becoming staples of the American diet.
Belief in the power of food to heal the body is gaining more acceptance as scientific findings emerge to support this feeling in our gut.
Protein powders helped me lose weight
Learn how to live healthy from our Diet bookstore.
A roundup of the latest must-have finds for hair, skin, health, beauty and more. These products are worth every cent.
Eating insects might help improve gastrointestinal health.
This essential nutrient can power more than just smoothies.
Some high-calorie foods can be very good for you.
How much protein must we eat each day?
Recent study findings may lead to the development of a product that might replace shed hair and pare off pounds.
Research shows major benefits to occasionally swapping the meat in your meals for plant-based protein. Here’s how to think vegan, be it only f...
What version of these delicious spreads people think is healthier fuels online conversation like you wouldn’t believe.
You have been inactive for 60 minutes and will be logged out in . Any updates not saved will be lost.
Click here to log back in.