#protein

Belief in the power of food to heal the body is gaining more acceptance as scientific findings emerge to support this feeling in our gut.

Protein powders helped me lose weight

Learn how to live healthy from our Diet bookstore.

Eating insects might help improve gastrointestinal health.

A roundup of the latest must-have finds for hair, skin, health, beauty and more. These products are worth every cent.

This essential nutrient can power more than just smoothies.

Some high-calorie foods can be very good for you.

How much protein must we eat each day?

Recent study findings may lead to the development of a product that might replace shed hair and pare off pounds.

Research shows major benefits to occasionally swapping the meat in your meals for plant-based protein. Here’s how to think vegan, be it only f...

What version of these delicious spreads people think is healthier fuels online conversation like you wouldn’t believe.

Does the fear of contaminated seafood leave a bad taste in your mouth?

Can waking up to dessert help you lose weight?

So why does hair elasticity matter anyway? Easy. So your strands don’t break.

No matter which variety you choose, cheese can be a tasty part of a healthy diet.

But what did you eat for dinner, Quality Health.com asks? that affects your locks as well.