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© 2021 Smart + Strong.
All Rights Reserved.
Terms of use and
Your privacy.
Smart + Strong®
is a registered trademark of CDM Publishing, LLC.

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Early Signs of Alzheimer’s Found in Folks as Young as 20

Think you’re too young to worry about memory decline?

Bedtime Snacks Can Be Healthy If You Choose the Right Foods

Certain foods, when eaten in small amounts late at night, may actually improve sleep quality without adding inches to your waistline.

Study: African Americans, Asians and Latinos Don’t Get Quality Sleep

Minorities don’t sleep as long at night, don’t clock quality zzz’s and are sleepier in the day than their white counterparts.

Chicago Clinic to Pay Over $2M for Misused HIV Study Grant

Howard Brown Health Center will pay $ 715,000 to multiple federal agencies to settle allegations it misused grant money for HIV/AIDS study.

Memo to Black Parents: Comfortable Bedding Can Cause “Crib Death”

When preparing a sleeping surface for babies, more than half of African-American moms surveyed said they used soft bedding such as pillows, bl...

Night Owls More Likely to Pack on Pounds

Do you keep vampire hours? Are you the type to come alive after midnight, watching TV, maybe talking to other children of the night?

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