Smart + Strong.
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Think you’re too young to worry about memory decline?
Certain foods, when eaten in small amounts late at night, may actually improve sleep quality without adding inches to your waistline.
Minorities don’t sleep as long at night, don’t clock quality zzz’s and are sleepier in the day than their white counterparts.
Howard Brown Health Center will pay $ 715,000 to multiple federal agencies to settle allegations it misused grant money for HIV/AIDS study.
When preparing a sleeping surface for babies, more than half of African-American moms surveyed said they used soft bedding such as pillows, bl...
Do you keep vampire hours? Are you the type to come alive after midnight, watching TV, maybe talking to other children of the night?
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