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© 2021 Smart + Strong.
All Rights Reserved.
Terms of use and
Your privacy.
Smart + Strong®
is a registered trademark of CDM Publishing, LLC.

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Protein Pumpkin Cups

Making More With Protein

This essential nutrient can power more than just smoothies.

Fear of the Dark

Findings suggest that inky hair dyes may pose a higher risk for cancer.

Miniature Masterpieces

Single-serving holiday desserts

A New App and Website Rate What’s on Your Plate

See everything from nutrition, BPA levels and the amount of antibiotics in food to the quantity of pesticide residue in popular products.

The Science Behind the Top 5 Hair Care Ingredients

The list of ingredients in hair care products can sometimes seem like it’s written in another language.

Clean Your Plate

Some say the typical American diet is “dirty,” that it leads to obesity and an addiction to salty, sugary and refined convenience foods.

Critical Ingredients

Do we really need additives in our food?

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