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© 2021 Smart + Strong.
All Rights Reserved.
Terms of use and
Your privacy.
Smart + Strong®
is a registered trademark of CDM Publishing, LLC.

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Fishy Listings

An update on a recent report about seafood fraud in the United States

College Students Who Eat Tuna Are Unaware of Increased Risk for Mercury Exposure

Most of these students are uninformed about the mercury levels in tuna and the recommended amounts of the fish to consume.

Brain Power

Nourish the noggin

Fish Tales

Does the fear of contaminated seafood leave a bad taste in your mouth?

What ’Eat Sensibly’ Means

Forget the superfoods hype. Our bodies need a variety of fresh, wholesome foods to function properly.

Fuel Up!

Hands down, most nutritionists agree these are the best food energy sources.

Fats and Weight Loss: The Good, the Bad & the Ugly

Rather than go low-fat, aim for a right-fats diet. 

Not a Dairy Queen?

62% of African-American women are lactose-intolerant. 

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