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Getting enough vitamin D may be more complicated than you think.
Some of us use supplements when we are tired. But do supplements help and are they safe?
Study says previous claims that fish oil supplements reduce the risk of heart attack and death from heart disease are unfounded.
Tonya Lewis Lee, wife of celebrated and legendary director Spike Lee, offers us another way to support a healthy, active lifestyle.
Ever rush out to buy a bottle of cranberry juice when you get a urinary tract infection?
Small amounts can lead to a rapid heartbeat, seizures, coma and death, even among the healthiest people who take it.
Doctors agree that vitamin D plays a crucial role in many body functions and protects us from a wide range of diseases.
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