Smart + Strong.
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Benefits stem not from fewer cancers but from preventing tumors from progressing.
Fat is bad for you.
Learn how to live healthy from our Diet bookstore.
Just one ounce each day of this bittersweet treat is enough to reap health benefits.
Some salads contain more calories, fat and sodium than others.
To lose weight, should you chow down sooner rather than later?
Progress has been made in the development of a male oral contraceptive.
Those with desensitized taste buds are more likely to choose sweeter foods and eventually get fat.
New research challenges previous findings that imply that these alternatives to sugar promote weight loss.
A study on people treated for underactive thyroid shows that nearly one in six continue to experience depression, fatigue and weight gain.
Some high-calorie foods can be very good for you.
Research suggests a buildup of toxic fats in the blood may predispose some people to develop type 2 diabetes, regardless of weight or diet.
A mounting body of research shows many fats are good friends to our health.
Don’t think fat is essential? Take it out of your diet and see what happens!
African-American women who are obese or have gained a significant amount of weight during pregnancy have a higher chance of giving birth to ab...
What happens—or doesn’t happen—in bed can sometimes be much more than a sexual issue.
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