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© 2021 Smart + Strong.
All Rights Reserved.
Terms of use and
Your privacy.
Smart + Strong®
is a registered trademark of CDM Publishing, LLC.

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Black Adventists Have Lower Cancer and Death Rates

Black members of the church are 22% less likely to develop cancer compared with the Black population overall.

Protein Substitutions

Plant-based burgers and hot dogs that look and taste like meat are becoming staples of the American diet.

dragonfruit

Exotic Fruits

Forget apples and oranges; reach for produce from faraway lands instead.

More Proof That Plant-Based Diets Can Improve Heart Health

Evidence consistently links diets rich in fruit and veggies to a reduced risk of developing and dying from major cardiovascular diseases.

A Scoop of This...or That?

Whether whey, soy, pea, rice or hemp, not all protein powders are equal.

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