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© 2021 Smart + Strong.
All Rights Reserved.
Terms of use and
Your privacy.
Smart + Strong®
is a registered trademark of CDM Publishing, LLC.

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Lizzo

Lizzo Feels “Very Lit” on Her New Vegan Diet

The singer shared her new plant-based regimen for a healthier lifestyle with fans on social media.

Protein Substitutions

Plant-based burgers and hot dogs that look and taste like meat are becoming staples of the American diet.

Diet

Learn how to live healthy from our Diet bookstore.

Jay Z aka Sean Carter and Beyonce Knowles attend 'China: Through The Looking Glass' Costume Institute Gala, held at the Metropolitan Museum of Art.

Beyoncé and Jay-Z Advocate for Veganism

In a new book, hip-hop’s power couple encourages folks to try a plant-based diet.

Jeffrey Osborne

How to Live Long and Prosper

Septuagenarian singer Jeffrey Osborne shares his secrets to good health.

More Proof That Plant-Based Diets Can Improve Heart Health

Evidence consistently links diets rich in fruit and veggies to a reduced risk of developing and dying from major cardiovascular diseases.

Vegan Diets May Also Help Ease Nerve Pain of Diabetes Sufferers

A low-fat eating plan that contains fresh veggies, beans, whole grains and other plant foods might relieve nerve pain associated with type 2 d...

Green Cuisine Basics

If you’d like to try a vegetarian diet, nature’s bountiful summer season may be the best time to go meatless.

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