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© 2021 Smart + Strong.
All Rights Reserved.
Terms of use and
Your privacy.
Smart + Strong®
is a registered trademark of CDM Publishing, LLC.

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When Healing Goes Haywire

The longer that initially beneficial inflammation persists in our bodies, the greater our risk for health issues.

Science Smarts

Can genius be packaged?

Eat Iron-Rich Foods

How to pump up those red blood cells

The Nutrition Prescription

Belief in the power of food to heal the body is gaining more acceptance as scientific findings emerge to support this feeling in our gut.

I am always tired. Are there supplements I can take?

Some of us use supplements when we are tired. But do supplements help and are they safe?

The Recommended Daily Allowance

Can popping hair supplements boost the health of your tresses?

Editor’s Letter Summer 2010

Study Findings Say...

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