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Stigma may prevent women from accurately reporting the prevalence and intensity of their snoring.
Snoring doesn’t just affect the sleeper; it can affect the health of the person sharing the bed.
Snoring is one of the signs of sleep apnea, but it isn’t a definitive sign of this common sleep problem.
A recent Harvard study on insomnia and sleep apnea rates in the Black community suggests many people aren’t getting the help they need.
Put occasional snoring to rest with these treatment tips.
Take action against sleep apnea.
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