Smart + Strong.
All Rights Reserved.
Smart + Strong®
is a registered trademark of CDM Publishing, LLC.
Getting enough sleep provides improves your mood, helps maintain a healthy weight and may boost your immune system.
Black moms-to-be living in neighborhoods demarcated by the old racist housing policy known as redlining face worse pregnancy outcomes.
Now there’s evidence that shows adults who stutter don’t have the problem when they are alone and think no one can hear them.
One nutritional supplement may support hair growth in perimenopausal, menopausal and postmenopausal women experiencing hair loss.
Silicone bracelets are an effective tool to gauge the amount of polycyclic aromatic hydrocarbons pregnant women inhale daily.
The brightness and fullness of the moon affects men and women in vastly different ways.
TikTok videos of users whitening, straightening and even filing their teeth prompt dentists to warn that these hacks can hurt oral health.
Five ways nations can create a fairer and healthier world post–COVID-19, according to the World Health Organization
Plastic toys expose children to chemicals that can negatively affect their health.
Warmed formula or heated water used to sterilize these infant-feeding containers unleash the most microplastic particles.
Linda is a virtual friend and coach who provides guidance on healthy lifestyle choices.
We explore effective handwashing techniques, including whether using soap and water is better than hand sanitizers.
You have been inactive for 60 minutes and will be logged out in . Any updates not saved will be lost.
Click here to log back in.