Smart + Strong.
All Rights Reserved.
Smart + Strong®
is a registered trademark of CDM Publishing, LLC.
National Family Meals Month is recognized each September.
Some ways to deal with the stress, anxiety and overall emotional toll racism can take
How one mom prompted her adult son to help out at home
Experts recommend women be screened for depression during and after pregnancy.
Knowing your family’s history of disease can help you determine whether to get genetic tests for hereditary conditions.
Dorothy Horton, PsyD, answers your questions in her latest Ask Doctor Dee column.
This episode sheds light to “The State of The Black Family” and major issues facing the black community!
Check out the bonus footage of “Being Gay & Black in America.” Everyone will not share our experience! SHARE, COMMENT, LIKE!
How a new tradition brought back old memories of our mother
Although recent reports have focused on high rates on anxiety and depression among transgender youth, new research offers a glimmer of hope.
Most people I know don’t understand what it is like living with this disease and I am growing tired of explaining.
I hate how MS affects me. It is mind-numbing the paranormal way this illness constantly tingles in my fingers, manipulates my thoughts, and de...
My struggle is not only a movement in opposition to a debilitating disease but also a fight for a fulfilling quality of life. I use every avai...
It must be hard for my parents having to watch from the sidelines. To see their child, no matter how old, go through a difficult challenge.
Think family-style meals don’t have a place in today’s high-speed culture? Wrong. Families who gather around a table at mealtimes often reap d...
Children who regularly sit down at the table to eat with their families are thinner, healthier and less likely to suffer from eating disorders...
You have been inactive for 60 minutes and will be logged out in . Any updates not saved will be lost.
Click here to log back in.