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Scientists drill down into crucial Women’s Health Initiative data to get definitive answers on whether supplement use improves our health.
Just one ounce each day of this bittersweet treat is enough to reap health benefits.
Nourish the noggin
Keep track of your caffeine consumption.
Avoid these foods when taking prescription meds.
Although many people may prefer lighter, sweeter milk chocolate to its darker counterpart, eating a few ounces of the bittersweet treat every...
Becoming a smart consumer of cocoa-related products may benefit both your hair and skin health and add vibrancy to your tresses.
Here’s the deal. If you cut your snack consumption in half, you won’t gain as much weight or have as many obesity-related health issues.
Your sweet tooth may reduce your risk of stroke, especially if you’re female
Eating one small square of chocolate a day might help lower your blood pressure
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