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Sitting for long periods is associated with an increased risk of multiple diseases, including certain cancers, and a higher chance of death.
Canagliflozin was also found to prevent cardiovascular death, heart attack and stroke in those with the blood sugar disorder.
His wife, Chrissy Teigen, thinks leafy greens as the first meal of the day is weird, but the singer wants to keep his cholesterol down.
To improve overall health and longevity, replace sweetened beverages with water and other sugarless drinks.
Fat is bad for you.
The best cardiovascular workouts don’t really feel like exercise.
How high-intensity interval training helps folks whip themselves into shape quickly
Doctors advise older folks to avoid products containing THC—marijuana’s active ingredient.
Results don’t support screening healthy people for vitamin D deficiency.
Just one ounce each day of this bittersweet treat is enough to reap health benefits.
Parental advisory: Remove devices with screens from adolescents’ bedrooms to improve the quantity and quality of their sleep.
Evidence consistently links diets rich in fruit and veggies to a reduced risk of developing and dying from major cardiovascular diseases.
For Olympic gymnast Aly Raisman, snooze time has always been a required component of her training.
Puffing on cigarettes increases the risk of heart failure among Black men and women.
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