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© 2021 Smart + Strong.
All Rights Reserved.
Terms of use and
Your privacy.
Smart + Strong®
is a registered trademark of CDM Publishing, LLC.

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Daytime Activity Plus Breaks From Sitting May Help Control Blood Pressure

When individuals—especially women—combined short walking breaks with morning exercise, they reduced their blood pressure levels.

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Serena Williams Records a Song in Support of Breast Cancer Awareness [VIDEO]

The tennis star supports regular self-examinations for women.

All the AIDS Conference News That’s Fit to Print

A speedy overview of the major scientific findings presented at the International AIDS Conference in Amsterdam (AIDS 2018)

How Sweet! A Daily Dose of Dark Chocolate May Protect the Heart

Although many people may prefer lighter, sweeter milk chocolate to its darker counterpart, eating a few ounces of the bittersweet treat every...

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