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healthwise42

Dry cereal is one of the worst foods. Look it up. I recently saw UTube videos showing that the iron in enriched cereals is really magnetic iron filings. A flake of cereal floating in a bowl of water was moved around by a neodymium magnet held over it. Also, cereal that had been put through a blender with water was poured into a zipper plastic bag with a magnet attached, had the tiny pieces of iron clinging to the magnet. Just imagine what rusting iron particles does to the inside of the body!

January 29, 2012