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Does Hypertension Run in Your Family?
Rhonda Peters explains how to check for and reduce high blood pressure, the fourth leading cause of death in the United States.
A Royal Proclamation
Queen Latifah explains how embracing who you are physically, emotionally and spiritually leads to a better body image.
Denial Kills
Years after her dad died of AIDS complications from drug use, WNBA player Candice Wiggins rejects the stigma.
Shocks to the System
Domestic abuse is often overlooked as a cause of post- traumatic stress disorder.
Stigma Fighter
Read about how actor Hill Harper from CSI:NY became an HIV/AIDS soldier.
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When a Brother Feels Down
How to recognize depression in our sons, fathers, brothers and husbands.
Fitness Tunes
How can music make you exercise harder and help you get fit?
Lupus Questions Answered
Does this autoimmune disease run in your family? Learn about lupus and how docs treat it.
Downtime
Real Health blogger Hydeia Broadbent says a woman should address her own well-being and practice self-love before committing herself to others.
Back in the Driver's Seat
How Wayne Starks successfully navigated addiction, homelessness and coinfection with HIV and hep C.
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Current Issue
The spring 2012 issue features Queen Latifah on body image, how to avoid diet-related health problems, summer camps for children affected by HIV/AIDS and much more.
Back to the Basics
Why some nutritionists say traditional foods and cooking methods are so much healthier than the way we eat now.
Learn Fitness-Friendly Hairstyling
What good is sporting a cute 'do if it keeps you from working out and staying fit?
Improve Your Total Health
It's called practicing self-care.
Gains and Losses
Sleep deprivation doesn’t only leave you drowsy—it may also cause you to overeat unhealthy foods.
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