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THIS JUST IN
Our top stories and the best of everything else out there
> Blogs > Web Exclusives > Real Health News > Hair Health


Does Hypertension Run in Your Family?
Rhonda Peters explains how to check for and reduce high blood pressure, the fourth leading cause of death in the United States.



A Royal Proclamation
Queen Latifah explains how embracing who you are physically, emotionally and spiritually leads to a better body image.



Denial Kills
Years after her dad died of AIDS complications from drug use, WNBA player Candice Wiggins rejects the stigma.



Shocks to the System
Domestic abuse is often overlooked as a cause of post- traumatic stress disorder.



Stigma Fighter
Read about how actor Hill Harper from CSI:NY became an HIV/AIDS soldier.


When a Brother Feels Down
How to recognize depression in our sons, fathers, brothers and husbands.



Fitness Tunes
How can music make you exercise harder and help you get fit?



Lupus Questions Answered
Does this autoimmune disease run in your family? Learn about lupus and how docs treat it.



Downtime
Real Health blogger Hydeia Broadbent says a woman should address her own well-being and practice self-love before committing herself to others.



Back in the Driver's Seat
How Wayne Starks successfully navigated addiction, homelessness and coinfection with HIV and hep C.


Current Issue
The spring 2012 issue features Queen Latifah on body image, how to avoid diet-related health problems, summer camps for children affected by HIV/AIDS and much more.



Back to the Basics
Why some nutritionists say traditional foods and cooking methods are so much healthier than the way we eat now.



Learn Fitness-Friendly Hairstyling
What good is sporting a cute 'do if it keeps you from working out and staying fit?



Improve Your Total Health
It's called practicing self-care.



Gains and Losses
Sleep deprivation doesn’t only leave you drowsy—it may also cause you to overeat unhealthy foods.


TOP STORIES
They Report It.
We Bring It To You.

Federal Judge Dismisses Defamation Suit in HIV Fraud Case

Canadian AIDS Research Group Rejects Adult-themed Donation

One-Size Treatment for Diabetics’ Blood Pressure Doesn’t Fit All

Slow Down Moisture Loss With These Go-To Hair Sealing Oils

It’s Getting Hot Out There: How to Help Natural Hair Weather the Heat

Take a Coconut Oil Vacation From Chemical-Based Moisturizers

> More Top Stories
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BLOGS
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Jeff Carroll Kate Ferguson Djehuty Ma'at-Ra

Dr. Jason Diamond Alexander Avila, Ph.D. Dr. Marilyn Calvo

Angel Mason Phill Wilson

FORUMS
The community shares

"Swimming, cycling, jogging, skiing, aerobic dancing, walking or any of dozens of other activities can help your heart. They all cause you to feel warm, perspire and breathe heavily without being out of breath and without feeling any burning sensation in your muscles. Whether it is a structured exercise program or just part of your daily routine, all exercise adds up to a healthier heart."

from Tips for Exercise Success

"I just recently started to cook more in general. You'd be surprised how much money you'd save by eating home cooked meals as opposed to just doing the quick and easy fast food route. Grocery shopping is definitely an investment, and cooking is a great self improvement hobby!"

from Eat Healthier Cheaper

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Click here to read more about sickle cell anemia.
Hydeia Broadbent Kara Young Montel Williams
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