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#talk therapy

Black People Value Hard-to-Find Same-Race Therapists

Many African Americans feel Black mental health counselors relate better to their experiences of Black trauma.

Michael B. Jordan

How Michael B. Jordan Readjusted After Playing the Villain in Black Panther

After a convincing performance as the movie’s hateful bad guy, Jordan says he turned to therapy “to unpack and talk.”

Schizophrenia Treatment Using Low-Dose Meds and Specialty Care Offers Better Outcomes

Doling out hIgh doses of antipsychotic drugs may not be the best approach to tackling this common mental illness.

Remembering Dad

Talking helped us cope with memories of an abusive parent.

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