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The body’s ability to remove and store fat declines with age.
Rikako Ikee, who competed in the 2016 Olympics at age 16, was diagnosed with leukemia in early 2019, prompting a yearlong hiatus.
Sarah Thomas is the first person to swim across the body of water four times nonstop.
Should you be worried about brain-eating amoebas?
How to compensate for too much sitting
Do you know the dirt on your community swimming spots?
Endurance exercises aren’t only for iron men and women.
Even though most Americans think they can swim just fine, a new survey shows that up to 44 percent of people fail key water competency tests
Water workouts can be an excellent exercise for anyone.
But whether you’re splashing around in a pool, lake, river or water park, there are all sorts of potential risks.
Water might be tempting, many black women shy away from swimming because they’re afraid of salt or chlorine damage to their hair.
The weather has been extremely hot and humid, causing an early start to all kinds of summer-related hair-care worries for naturalistas.
Chlorinated pool water and continual friction from swimming can cause major damage to African-American hair. But several tips from Hair Libert...
You may love to jump into the pool, but chlorinated water can leave black hair dry and brittle. The quick solution? Wear a swim cap, but also...
A new study has found that nearly 60 percent of black children can’t swim—a finding that may contribute to the fact that black children...
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