Smart + Strong.
All Rights Reserved.
Smart + Strong®
is a registered trademark of CDM Publishing, LLC.
The singer shared her new plant-based regimen for a healthier lifestyle with fans on social media.
Don’t bother with packages, pills and powders, healthy, natural foods and physical activity can help to cleanse your body.
Today, science and technology have merged to find ways for aging Americans to achieve long-lasting physical and mental health.
Lack of time, training and fear of causing distress are to blame, according to a new study.
If chosen wisely, these mini-meals can add a variety of nutrients to your diet.
A roundup of the latest must-have finds for hair, skin, health, beauty and more. These products are worth every cent.
His wife, Chrissy Teigen, thinks leafy greens as the first meal of the day is weird, but the singer wants to keep his cholesterol down.
Learn how to live healthy from our Diet bookstore.
In a new book, hip-hop’s power couple encourages folks to try a plant-based diet.
Counseling young people to choose healthier lifestyles may help reduce their risk of developing high blood pressure.
The count, vitality, motility and shape of sperm improved when men added a mix of almonds, hazelnuts and walnuts to their daily diets.
Some salads contain more calories, fat and sodium than others.
Septuagenarian singer Jeffrey Osborne shares his secrets to good health.
You have been inactive for 60 minutes and will be logged out in . Any updates not saved will be lost.
Click here to log back in.