#healthy eating

What we eat can either increase or decrease inflammation in the body.

Two years ago, this member of the popular R&B group Jodeci—and one half of the duo K-Ci and Jo-Jo—was silenced by a stroke. He recovered.

Diabetes often creates practical problems for individuals that many overlook, such as the condition’s effects on auto insurance rates.

JJ Smith, the author of the No.1 New York Times best seller, The 10-Day Green Smoothie Cleanse, swears by these blended beverages.

The singer shared her new plant-based regimen for a healthier lifestyle with fans on social media.

Don’t bother with packages, pills and powders, healthy, natural foods and physical activity can help to cleanse your body.

Today, science and technology have merged to find ways for aging Americans to achieve long-lasting physical and mental health.

Lack of time, training and fear of causing distress are to blame, according to a new study.

If chosen wisely, these mini-meals can add a variety of nutrients to your diet.

A roundup of the latest must-have finds for hair, skin, health, beauty and more. These products are worth every cent.

His wife, Chrissy Teigen, thinks leafy greens as the first meal of the day is weird, but the singer wants to keep his cholesterol down.

Learn how to live healthy from our Diet bookstore.

In a new book, hip-hop’s power couple encourages folks to try a plant-based diet.