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Lack of time, training and fear of causing distress are to blame, according to a new study.
If chosen wisely, these mini-meals can add a variety of nutrients to your diet.
A roundup of the latest must-have finds for hair, skin, health, beauty and more. These products are worth every cent.
His wife, Chrissy Teigen, thinks leafy greens as the first meal of the day is weird, but the singer wants to keep his cholesterol down.
Learn how to live healthy from our Diet bookstore.
In a new book, hip-hop’s power couple encourages folks to try a plant-based diet.
Counseling young people to choose healthier lifestyles may help reduce their risk of developing high blood pressure.
The count, vitality, motility and shape of sperm improved when men added a mix of almonds, hazelnuts and walnuts to their daily diets.
Some salads contain more calories, fat and sodium than others.
Septuagenarian singer Jeffrey Osborne shares his secrets to good health.
Nourish the noggin
To lose weight, should you chow down sooner rather than later?
Diets that include fruits and vegetables have been shown to lower the chance that women will suffer moderate to severe hearing impairment.
Regular physical activity and healthy eating can extend the lives of people with colon and breast cancer.
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