#healthy eating

Learn how to live healthy from our Diet bookstore.

In a new book, hip-hop’s power couple encourages folks to try a plant-based diet.

Counseling young people to choose healthier lifestyles may help reduce their risk of developing high blood pressure.

The count, vitality, motility and shape of sperm improved when men added a mix of almonds, hazelnuts and walnuts to their daily diets.

Some salads contain more calories, fat and sodium than others.

Septuagenarian singer Jeffrey Osborne shares his secrets to good health.

Nourish the noggin

To lose weight, should you chow down sooner rather than later?

Diets that include fruits and vegetables have been shown to lower the chance that women will suffer moderate to severe hearing impairment.

Regular physical activity and healthy eating can extend the lives of people with colon and breast cancer.

If you have diabetes, a special diet isn’t required.

Nourishing foods can improve health outcomes for people living with HIV.

The challenges of living with the virus

There’s an effective program to help you avoid this devastating blood sugar disorder.