Smart + Strong.
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Make the most of the moments in your life.
One woman’s decision to follow the path not taken
When in doubt, choose to think and stay positive.
How one woman responded after Donald Trump became president
There is so much anguish in my soul that I can’t seem to think straight.
Rabbi Sherre Hirsch suggests effective ways to prepare for transitions in your life.
I use to be such an active person, so I had to convince myself that physical exercise isn’t the only way to obtain mental simulation.
I need to get it out of my mind that my MS is not a common cold. I have an incurable chronic progressive and often disabling disease.
Fears can be irrational (and impractical), but the shivers and racing heartbeat you feel are for real.
Fear can be debilitating, says Kent State University psychologist Angela Neal-Barnett, PhD. But with a little help, you can overcome anxiety-a...
When not training for more Olympic gold, celebrated swimmer Cullen Jones is on a mission to make more black kids aware of water safety and the...
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