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© 2021 Smart + Strong.
All Rights Reserved.
Terms of use and
Your privacy.
Smart + Strong®
is a registered trademark of CDM Publishing, LLC.

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What Time Is It?

Make the most of the moments in your life.

Crossroads

One woman’s decision to follow the path not taken

Our Unpredictable Lives

When in doubt, choose to think and stay positive.

Freaked Out!

How one woman responded after Donald Trump became president

Breathing Space

There is so much anguish in my soul that I can’t seem to think straight.

Sherre Hirsch

The Expert Says-Winter 2015

Rabbi Sherre Hirsch suggests effective ways to prepare for transitions in your life.

Do Nothing

I use to be such an active person, so I had to convince myself that physical exercise isn’t the only way to obtain mental simulation.

Truth Hurts

I need to get it out of my mind that my MS is not a common cold. I have an incurable chronic progressive and often disabling disease.

Scary Stuff

Fears can be irrational (and impractical), but the shivers and racing heartbeat you feel are for real.

The Expert Says

Fear can be debilitating, says Kent State University psychologist Angela Neal-Barnett, PhD. But with a little help, you can overcome anxiety-a...

The Race Is On

When not training for more Olympic gold, celebrated swimmer Cullen Jones is on a mission to make more black kids aware of water safety and the...

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