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© 2021 Smart + Strong.
All Rights Reserved.
Terms of use and
Your privacy.
Smart + Strong®
is a registered trademark of CDM Publishing, LLC.

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#common cold

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How can I tell if I have a cold, a flu or COVID-19?

These three respiratory illnesses share many of the same symptoms.

These 9 Tips Will Keep Your Kids Healthy

When and How to Wash Your Hands

Handwashing is one of the best ways to protect yourself and your family from getting sick. Learn when and how you should wash your hands.

I have a bad cold, and my doctor won’t prescribe antibiotics. Why is this?

We take a closer look at the use of antibiotics, and why they aren’t prescribed for colds.

5 Savvy Tips to Get You Through the Winter

Parental Opinions on When Sick Students Should Stay Home Vary Widely

In a new poll, parents reveal how they determine whether they’ll send ailing youngsters to school.

Cold Virus Thrives in Chilly Temperatures

There’s a reason why the common cold seems to hit hardest during the winter months.

Simmer Down!

Your kitchen is the heart of your home, the gathering place for your family, the scene of countless chaotic breakfasts...

Want to Avoid Getting a Cold? Just Exercise!

People who exercise at least 45 minutes four or more days each week take off 25 to 50 percent less sick time from work.

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