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JJ Smith, author of the New York Times bestsellling book The 10-Day Green Smoothie Cleanse

Mixed Greens

JJ Smith, the author of the No.1 New York Times best seller, The 10-Day Green Smoothie Cleanse, swears by these blended beverages.
dragonfruit

Exotic Fruits

Forget apples and oranges; reach for produce from faraway lands instead.

Food Fixes

Delicious ways to possibly ward off cancer

Detox Dilemma

Do cleansing diets deliver a healthier you?

Chocolate and Cocoa: Try These Tasty Treats for Tresses and Skin

Becoming a smart consumer of cocoa-related products may benefit both your hair and skin health and add vibrancy to your tresses.
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