Real Health Summer 2011

Real Health Summer 2011

In every issue of Real Health, you’ll find the hottest topics of interest to our readers along with cutting-edge health information.

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Real Health

Child Support - Actress Kenya Moore knows firsthand what can go wrong when parents don’t meet their kids’ emotional needs.

Actress Kenya Moore knows firsthand what can go wrong when parents don’t meet their kids’ emotional needs.

Inside the Issue

Real Health

Empower Yourself! Everyone can benefit from these self-esteem tips.

Everyone can benefit from these self-esteem tips.

Critical Ingredients: Do we really need additives in our food?

Do we really need additives in our food?

Real Health

Dyeing to Know

Does synthetic food coloring drive kids wild?

Real Health

What’s Your Beach-Body Bottom Line?

So you’ve always wanted a more shapely booty. Advanced cosmetic surgery can make it happen. But sometimes you pay a steep price.

Buying a Better Butt?

You’ve done your research and know surgery’s right for you. Now get off your tush and read this.

Real Health

Smooth Moves

Yikes! Is that peach fuzz growing on your arms, legs and goodness knows where else?

Real Health

Take This Hair Health Quiz

See how much you know about black hair care.

Real Health

Stuff We Love— Summer 2011

A roundup of the latest, must-have finds for hair, skin, health and beauty, these products are worth every cent.

Real Health

Achieve Release

Made poor choices? Let go, then move on.

Real Health

When Life Hands You Lemons

Do like author L.A. Banks, a.k.a. Leslie Esdaile Banks. Tap into your creative juices and squeeze out a new life.

Real Health

The Expert Says...let go of past negativities.

Joyce Morley-Ball, EdD, (a.k.a. Dr. Joyce) owner of Morley-Ball and Associates Inc., a mental health therapy services firm in Decatur, Georgia...

Real Health

This Is Sickening

If black men care about their health, then why won’t more brothas go see the doctor?

Real Health

It’s HIV Prevention Party Time

Healthy Love Workshops make some noise.

Real Health

A ’Cure’ for HIV?

Behind the headlines

Real Health

Keep Summer Fun

Don’t let a picnic in the park or a hike in the hills turn into an evening at the ER.

Real Health

All Dried Out?

How to get rid of winter’s chilling effects on skin and gear up for summer’s sun.

Real Health

Couch Potatoes Should Take Heart

Glued to your TV and computer screens? Here’s motivation to get you moving.

Real Health

Stay Ahead of the Curve

Why it’s wise to say bye-bye to that bulging belly- now!

Real Health

Exercise Smarter

Going from zero to 60 at the gym in seconds is risky business. Here’s how to work out right.

dumbell weights made with pineapple and watermelon slices

Good Weight Loss Advice

Don’t eat most of your calories at breakfast.

Real Health

Crave Monthly Relief?

Certain foods may help you better cope with PMS.

fruit juice

Juicy Stuff

What’s the difference between freshly squeezed juice and the bottled or canned versions? Plenty.

Real Health

Editor’s Letter—Summer 2011

Have You Checked the Children?


Hot topics