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Real Health Spring 2007

Real Health Spring 2007

In every issue of Real Health, you’ll find the hottest topics of interest to our readers along with cutting-edge health information.

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Features

He Ain’t Heavy

After years of struggling with his weight, activist Al Sharpton leads the way to fitness.

Inside the Issue

Real Health

Good Night

African Americans aren’t getting enough sleep. Here’s how to score some shut-eye.

Real Health

Keep It Down!

Blasting portable audio players really can cause hearing loss.

Real Health

Legit to Quit

FDA approves new stop-smoking drug

African American Black Woman

Power Surge

Managing frequent premenopausal symptoms

Real Health

Phat or Fat

Black culture celebrates sisters’ curves. And who doesn’t love a teddy bear brother? But as research reinforces the link between obesity...

Real Health

Editor’s Letter

Weighty Issues

Real Health

Letters to the Editor

It was by accident that I came across a copy of Real Health.

Real Health

Walk This Way

You don’t need to run to get healthy 

Is Your Colon Making You Sick?

Some experts claim that routine maintenance of your large intestine can help stave off serious disease.

Real Health

In the Raw

Can’t stand the heat? Don’t clear out of the kitchen. Instead, try this cool healthy-eating technique.

Real Health

Claiming Ourselves, Claiming Survival

Asha Bandele learns that she must accept pain before she can move past it.

Real Health

Ask the Sexpert

Gail Wyatt, PhD, director of the sexual health program and associate director of the AIDS Institute at UCLA, assists us between the sheets.

Real Health

Anger Management

How to express your dissatisfaction without losing your head

Real Health

Sugar-Free Zone

How principal Yvonne Sanders-Butler put reading, writing and healthy eating in her school’s curriculum

Real Health

Against All Odds

More than a quarter of young men in foster care end up in jail after they age out of the system.

Real Health

Does The Shoe Fit?

Here’s how to put your best foot forward.

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Hot topics


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