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I had turned 60, with a very busy practice and completely out of shape when I met Lacole. Three weeks after I started working out with her, and after 10 days of juicing I had dropped two sizes. I have never felt healthier and stronger!
Wow! I really enjoyed the article. Lacole's story is inspiring to all women. But as a fellow, African American woman, I appreciate having her as an example to encourage me. And I could relate to comments from her clients, Vanessa Powell & Julane Miller-Armbrister.
kim baker
Aside from being a trainer I'm so proud to call lacole a friend my name is Kim Baker and I met lacole before she was 200lbs and was there when she was two hundred lbs and to actually she the devotion she applied to her diet and excercise routine and then her transformation was a jaw dropping thing to see. I know first hand how dedicated lacole is to empowering women and helping them live their best and healthiest life, as a result I make better food choices thanks to having a trainer who cares!
July 6, 2010 • newark, new jersey