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Sunburn is caused by too much exposure to ultraviolet (UV) light. UV light may be from sunlight or artificial sources, such as sunlamps and tanning beds. Yes, vitamin D might be helpful for sunburn. You can get sunburn on cool or cloudy days. Snow, sand, water, and other surfaces can reflect UV rays that cause the skin to burn too.
Robert Foster
Vitamin D itself does not directly treat sunburn. Sunburn is a result of overexposure to UV radiation, and the damage caused to the skin cannot be reversed by taking vitamin D. However, vitamin D plays an important role in maintaining overall skin health and can support the healing process. When your skin is exposed to sunlight, it triggers the production of vitamin D in the body. Vitamin D is essential for various functions in the body, including bone health, immune system regulation.
May 25, 2023 • USA