Five Heart-Healthy Resolutions for 2008 It's not too late to revive your New Year's fitness goals. Real Health suggests rather than focusing on externals, you work on your inside—your heart, to be exact. Heart disease—hypertension, clogged arteries and strokes—is a major health concern in this country, especially among African Americans. RH offers up five tips that can strengthen your heart.
January 14, 2008
Long Live the Queen (Latifah!)
At the no-frills, writer’s-strike-shortened Golden Globes awards telecast on January 13, Queen Latifah won Best Actress in a Mini-Series or Motion Picture Made for Television for her role in HBO’s Life Support, based on the life story of Andrea Williams, an HIV-positive AIDS activist.
January 10, 2008
Sex on the Syllabus
A recent survey by the Centers for Disease Control and Prevention (CDC) found that kids who have some form of sex education early on generally begin having sex later than kids who don’t. These results were particularly true among urban, African-American girls: They were 91 percent less likely to have had sex before the age of 15 if they received sex education in a formal setting.
It's not too late to revive your New Year's fitness goals. 
