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Beauty Essentials |
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For Queen Latifah, embracing who you are physically, emotionally and spiritually, regardless of what others think, leads directly to a better body image.
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Back to the Land |
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To avoid diet-related health problems, some say African Americans should return to our traditional way of eating.
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HIV R&R |
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Thirty years after this country’s first HIV/AIDS reports, stigma against people living with the virus persists. That’s why some children find a temporary home away from home—a home away from discrimination and
prejudice—at summer camp.
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Tangled Thoughts |
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The natural hair movement is spawning a debate about self-esteem and black identity.
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Stuff We Love—Spring 2012 |
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A roundup of the latest, must-have finds for hair, skin, health and beauty, these products are worth every cent.
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Art Helped My Daughter Heal |
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When a 7-year-old boy’s grandmother wrote to tell me he’d fallen in love with my daughter’s self-portrait, I took a look.
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The Expert Says |
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Many people spend more time working than any other activity, but it’s important to dedicate a few hours every day to relaxing, reflecting and interacting with family and friends.
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Ask the Sexpert |
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Sexologist Rachael L. Ross, MD, PhD, a.k.a. Dr. Rachael answers your questions.
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Select Real Health issues are now available digitally. You see the magazine exactly as it appears in hard copy.
Click here to view the entire Smart + Strong digital library.
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Risky Business |
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Salons and barbershops must nail safety precautions to reduce customers’ hepatitis risk.
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A Bitter Pill? |
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Recent findings may make vitamins hard to swallow, but there’s a mouthful yet to say.
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Sweet Stuff |
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With these all-natural sugar substitutes, you can have your cake and eat it too!
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Gym Pass |
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When to push yourself to work out or just fuggedaboutit
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