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Role of a Lifetime
In the ’80s, Cosby Show mom Phylicia Rashad was a TV icon. She became a Broadway icon—the first black performer to win a Tony Award for best actress, in A Raisin in the Sun, with Sean Combs. Here Rashad, storming Broadway again in Cat on a Hot Tin Roof, with Terrence Howard, shares her favorite role: simple, healthy living.

Sight for Sore Eyes
Have you been taking your eyesight for granted? Now see here: A few simple changes to your daily routine—and medical care—can keep your and your children's eyes on the prize of healthy, long-lasting vision.

On Fertile Ground
Three common health challenges pregnant black women face--and how you can prevent and treat them for an extra-special delivery.

Building a Better Breakfast
Rushing to work? Getting your children off to school? Simply aren't hungry? We help you overcome the obstacles that keep you from eating—and enjoying—the most important meal of your day.

Editor's Letter--Spring 2008
Mama Knows Best

Night of the Living Superbug
Is the MRSA staph superbug stalking black folks?
Hey, Mama
Kanye West's mother died of cosmetic surgery complications. Are you at risk too?
AIDS on the Ballot
Black America grills presidential candidates on their HIV policies

A Take on the Fakes


Trial & Error
Drug trials need black patients. What to ask before signing up.
Breath by Breath


Pill or No Pill?


Don't Trip
Lower your chances of taking a tumble.

Sugar Rush
High fructose corn syrup is sweeter than sugar. But is it healthier?
Kicking Butt


Losing Weight, Gaining Wisdom
After years of being heavy, in poor health and on prescription meds, 61-year-old Earni Young radically rebuilt her life. 

Doin' It for Themselves
With her bold HOTGIRLS program, Carla Stokes, PhD, teaches young black women to realize their worth.



Featured Video #1
Click here to read more about how mental wellness empowers you.
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