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Unbreakable
Harry Belafonte, actor, activist and humanitarian, stared down prostate cancer and won. It seems there’s nothing he can’t overcome

Talkin' Trash
"My grandma throws further than you!"

What Is Your Body Telling You?
Bad breath, body odor, dandruff—just occasional nuisances, right? In fact, many of these common issues may point to a health problem that needs professional care. Before you pooh-pooh your next case of heartburn, read on to see if you should visit your doctor instead of the corner drugstore

Damage Control
Chinese takeout That Won't Take Out Your Heart

Letters to the Editor


  		 
Sweet Success
A 12-step program and healthier eating habits helped Rosa Lewis kick sugar addiction’s butt

The Frozen Ones
Low-sodium meals that are cheap, fast and good

Food Fighter
Former high school teacher David Roach is bringing black farmers and healthy produce back to urban neighborhoods.

Damage Control
Chinese takeout That Won't Take Out Your Heart

Grown 'n Healthy
Don’t let aging’s aches and pains keep you from staying strong.

In The Crosshairs
Homicide is the leading cause of death for black men ages 15 to 34. What can families and communities do? A national Real Health roundtable.

Minding His Business
No-nagging tips for getting your man to the doctor

To Spank or Not to Spank?
Experts say not to. So what do they do?

Love & Money
The quality—not just quantity—of child support helps a young one through a breakup


 
 
Featured Video #1
Click here to read more about how mental wellness empowers you.
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