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Editor’s Letter
Health For The Holidays

Letters To The Editor


Trials and Punishment
Why we should we be wary of inmate drug testing

Hot Shot
The fight over mandatory HPV vaccinations for girls

Top Flu Myths
Why we shouldn’t dodge the needle

Cleaning the Air
Some popular smell-goods can damage your lungs

Breathing Easy
For Emmy-winning actress S. Epatha Merkerson, the accomplishment she’s proudest of is a smoke-free life

Sugar Fix
Keep diabetes at bay through exercise 

 
 
Weight Loss Surgery: Is It Worth The Risk?
Lately, going under the knife to achieve extreme weight loss seems to be the method of choice. But it’s not as quick or easy as it sounds. What you need to know about medical intervention to treat obesity

Race Against Time
As black AIDS rates rise and government efforts to slow infections fail, African-American leaders are finally stepping up their game

Top Discs for Trimming and Toning
Another way to work out at home: Pop in a DVD or tape and follow along. Here are three favorites for aerobics and conditioning

Holiday Superfoods Feast
Cooking with these high-powered ingredients can literally save your life 

Ask the Sexpert
Gail Wyatt, PhD, director of the sexual health program and associate director of the AIDS Institute at UCLA, assists us between the sheets

No More Naggin’
How to motivate your partner to engage in better self-care—minus the drama

Seeing Green
Fed up with outsiders dumping garbage in her South Bronx neighborhood, Majora Carter rallied her neighbors and turned environmental safety into a “black thang” 

Clearing Out the Closet
Is life’s clutter hindering your growth in the New Year? 


 
 
Featured Video #1
Click here to read more about how mental wellness empowers you.
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